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Zen-10 FAQ

Zen-10 is like getting a personal trainer 5 days a week with all your friends. All designed around your goals and fitness level. Internet Special - 3 Classes only $29

Enroll Today and pick your class or call! .

I’ve never taken a Zen 10 Class before; what is a typical class like?
I’m not sure if I will be right for this class. What kind of people go to Zen 10?
Nothing else has worked for me. What kind of results can I expect from Zen 10? And how long will it take.
What if I have a specific injury and can’t perform a certain exercise?
Will I be sore working out 5 days a week?
What do I need to bring to my Zen Classes?